{"id":2033,"date":"2019-04-21T20:14:04","date_gmt":"2019-04-21T20:14:04","guid":{"rendered":"https:\/\/metodoalexandra.es\/obesidad\/?page_id=2033"},"modified":"2019-06-19T10:55:23","modified_gmt":"2019-06-19T10:55:23","slug":"monograficoa","status":"publish","type":"page","link":"https:\/\/metodoalexandra.es\/obesidad\/monograficoa\/","title":{"rendered":"MonograficoA"},"content":{"rendered":"

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[\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2″][et_pb_text admin_label=\u00bbAnsiedad\u00bb _builder_version=\u00bb3.17.6″ text_font_size=\u00bb18px\u00bb text_line_height=\u00bb2.5em\u00bb text_line_height_last_edited=\u00bbon|\u00bb header_2_font=\u00bbMontserrat|500|||||||\u00bb header_2_text_color=\u00bb#8cb5e2″ header_2_letter_spacing=\u00bb1px\u00bb header_2_line_height=\u00bb1.2em\u00bb header_3_font=\u00bbMontserrat|700||on|||||\u00bb header_3_text_color=\u00bb#4d92cf\u00bb header_3_font_size=\u00bb14px\u00bb header_3_letter_spacing=\u00bb1px\u00bb header_3_line_height=\u00bb2em\u00bb custom_margin=\u00bb30px||15px|\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb hover_enabled=\u00bb0″ header_font=\u00bb||||||||\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb header_2_font_size_phone=\u00bb25px\u00bb custom_margin_phone=\u00bb20px|||\u00bb]<\/p>\n

Monogr\u00e1fico A<\/strong><\/span><\/p>\n

SUPERAR LA ANSIEDAD POR LA COMIDA<\/h2>\n

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Facilita las herramientas psicol\u00f3gicas necesarias para intervenir en nuestra mente y reestablecer el equilibrio psicoemocional.<\/span><\/strong><\/p>\n

Entenderemos las variables que influyen en el mantenimiento de la obesidad y porqu\u00e9 muchas veces comemos sin hambre o compulsivamente.<\/p>\n

Es necesario analizar los pensamientos que nos impiden adelgazar para reprogramar la mente a nuestro favor. Debemos crear nuevos h\u00e1bitos que reconduzcan nuestro comportamiento alimentario y nos liberen del picoteo o del comer autom\u00e1tico.<\/p>\n

Superar la ansiedad por la comida implica tomar consciencia de las diferentes sensaciones internas de nuestro cuerpo y aprender a gestionar los impulsos y las emociones adecuadamente.<\/p>\n

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\u00daNETE AHORA<\/span><\/p>\n

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Monogr\u00e1fico A<\/h2>\n

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Formato del taller:<\/strong> <\/span>1 fin de semana
(9 horas)<\/span><\/strong>
Precio: 150\u20ac<\/strong><\/p>\n

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Monogr\u00e1fico A SUPERAR LA ANSIEDAD POR LA COMIDA Facilita las herramientas psicol\u00f3gicas necesarias para intervenir en nuestra mente y reestablecer el equilibrio psicoemocional. Entenderemos las variables que influyen en el mantenimiento de la obesidad y porqu\u00e9 muchas veces comemos sin hambre o compulsivamente. Es necesario analizar los pensamientos que nos impiden adelgazar para reprogramar la […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/metodoalexandra.es\/obesidad\/wp-json\/wp\/v2\/pages\/2033"}],"collection":[{"href":"https:\/\/metodoalexandra.es\/obesidad\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/metodoalexandra.es\/obesidad\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/metodoalexandra.es\/obesidad\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/metodoalexandra.es\/obesidad\/wp-json\/wp\/v2\/comments?post=2033"}],"version-history":[{"count":12,"href":"https:\/\/metodoalexandra.es\/obesidad\/wp-json\/wp\/v2\/pages\/2033\/revisions"}],"predecessor-version":[{"id":2905,"href":"https:\/\/metodoalexandra.es\/obesidad\/wp-json\/wp\/v2\/pages\/2033\/revisions\/2905"}],"wp:attachment":[{"href":"https:\/\/metodoalexandra.es\/obesidad\/wp-json\/wp\/v2\/media?parent=2033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}