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Monogr\u00e1fico B<\/span><\/strong><\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00bb3.17.6″ text_font=\u00bbMontserrat||||||||\u00bb text_text_color=\u00bb#575756″ text_letter_spacing=\u00bb1px\u00bb text_line_height=\u00bb1.6em\u00bb max_width=\u00bb550px\u00bb]<\/p>\n Querernos y respetarnos a nosotros mismos es vital para establecer relaciones sanas y disfrutar de nuestro mundo afectivo.<\/span><\/strong><\/p>\n Cuando la obesidad nos genera baja autoestima tenemos dificultades para comunicar nuestras necesidades, expresar alguna queja o poner los l\u00edmites apropiados.<\/p>\n Frecuentemente, los complejos y el miedo al rechazo o a la soledad afectan a nuestra capacidad para vincularnos y establecer relaciones equilibradas.<\/p>\n Es muy importante trabajar el autoconcepto y ser asertivos en nuestras relaciones personales (pareja, familia, amistad o trabajo) para evitar vac\u00edos y frustraciones que muchas veces compensamos a trav\u00e9s de la comida.<\/p>\n 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Cuando la obesidad nos genera baja autoestima tenemos dificultades para comunicar nuestras necesidades, expresar alguna queja o poner los l\u00edmites apropiados. Frecuentemente, los complejos y el miedo al rechazo […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/metodoalexandra.es\/obesidad\/wp-json\/wp\/v2\/pages\/2038"}],"collection":[{"href":"https:\/\/metodoalexandra.es\/obesidad\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/metodoalexandra.es\/obesidad\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/metodoalexandra.es\/obesidad\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/metodoalexandra.es\/obesidad\/wp-json\/wp\/v2\/comments?post=2038"}],"version-history":[{"count":11,"href":"https:\/\/metodoalexandra.es\/obesidad\/wp-json\/wp\/v2\/pages\/2038\/revisions"}],"predecessor-version":[{"id":2907,"href":"https:\/\/metodoalexandra.es\/obesidad\/wp-json\/wp\/v2\/pages\/2038\/revisions\/2907"}],"wp:attachment":[{"href":"https:\/\/metodoalexandra.es\/obesidad\/wp-json\/wp\/v2\/media?parent=2038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}ASERTIVIDAD Y AUTOESTIMA EN LA OBESIDAD<\/h2>\n
Monogr\u00e1fico B<\/h2>\n
<\/strong><\/span>(9 horas)<\/strong><\/span>
Precio: 150\u20ac<\/strong><\/span><\/p>\n