[et_pb_section bb_built=\u00bb1″ admin_label=\u00bbFeature – Image Left\u00bb _builder_version=\u00bb3.17.6″ custom_margin=\u00bb|||\u00bb custom_padding=\u00bb25px|0px|25px|0px\u00bb animation_style=\u00bbfade\u00bb animation_duration=\u00bb1200ms\u00bb animation_delay=\u00bb200ms\u00bb hover_enabled=\u00bb0″ custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb custom_padding_phone=\u00bb0px||0px\u00bb custom_margin_phone=\u00bb0px|||\u00bb next_background_color=\u00bb#000000″][et_pb_row use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb4″ custom_margin=\u00bb20px|||\u00bb padding_top_2=\u00bb5%\u00bb _builder_version=\u00bb3.17.6″ animation_style=\u00bbfade\u00bb hover_enabled=\u00bb0″ custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb custom_margin_phone=\u00bb5px||0px\u00bb custom_padding_phone=\u00bb||0px\u00bb][et_pb_column type=\u00bb1_2″][et_pb_image src=\u00bbhttps:\/\/metodoalexandra.es\/obesidad\/wp-content\/uploads\/2019\/05\/TallerJuvenil_Int-5.jpg\u00bb _builder_version=\u00bb3.17.6″ box_shadow_style=\u00bbpreset4″ box_shadow_horizontal=\u00bb-80px\u00bb box_shadow_vertical=\u00bb50px\u00bb box_shadow_color=\u00bbrgba(12,12,12,0.03)\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbtop\u00bb animation_delay=\u00bb200ms\u00bb animation_intensity_slide=\u00bb30%\u00bb]<\/p>\n
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[\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2″][et_pb_text admin_label=\u00bbTaller Juvenil\u00bb _builder_version=\u00bb3.17.6″ text_font_size=\u00bb18px\u00bb text_line_height=\u00bb2.5em\u00bb header_2_font=\u00bbMontserrat|500|||||||\u00bb header_2_text_color=\u00bb#8cb5e2″ header_2_letter_spacing=\u00bb1px\u00bb header_2_line_height=\u00bb1.2em\u00bb header_3_font=\u00bbMontserrat|700||on|||||\u00bb header_3_text_color=\u00bb#4d92cf\u00bb header_3_font_size=\u00bb14px\u00bb header_3_letter_spacing=\u00bb1px\u00bb header_3_line_height=\u00bb2em\u00bb custom_margin=\u00bb30px||15px|\u00bb hover_enabled=\u00bb0″ header_font=\u00bb||||||||\u00bb header_2_font_size_last_edited=\u00bbon|desktop\u00bb header_2_font_size_phone=\u00bb25px\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_margin_phone=\u00bb20px||\u00bb text_font=\u00bb||||||||\u00bb]<\/p>\n
Taller Juvenil<\/span><\/strong><\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00bb3.17.6″ text_font=\u00bbMontserrat||||||||\u00bb text_text_color=\u00bb#575756″ text_letter_spacing=\u00bb1px\u00bb text_line_height=\u00bb1.6em\u00bb max_width=\u00bb550px\u00bb]<\/p>\n Ampl\u00eda los recursos personales para gestionar la alimentaci\u00f3n. El mejor modo de cuidar la salud es la atenci\u00f3n temprana.<\/span><\/strong><\/p>\n Es frecuente encontrar aumentos bruscos de peso entre los adolescentes. Esta etapa vital repleta de cambios y hormonas demanda recursos psicol\u00f3gicos que pueden sobrepasar la capacidad del joven para solucionar los problemas de su entorno; y muchas veces, este desbordamiento emocional se manifiesta en alteraciones del comportamiento alimentario, ya que la comida suele convertirse en un modo de obtener seguridad o control.<\/p>\n Es necesario entrenar al adolescente en el manejo de las emociones y facilitarle herramientas para superar sus dificultades, procur\u00e1ndole bienestar y equilibrio personal.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=\u00bb1″ _builder_version=\u00bb3.17.6″ custom_margin=\u00bb0px||\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb30px||\u00bb hover_enabled=\u00bb0″ custom_padding_last_edited=\u00bbon|phone\u00bb custom_padding_phone=\u00bb0px||\u00bb prev_background_color=\u00bb#000000″ next_background_color=\u00bb#cadaf1″][et_pb_row _builder_version=\u00bb3.0.48″ background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb][et_pb_column type=\u00bb1_2″][et_pb_blurb admin_label=\u00bbPensamientos y emociones\u00bb title=\u00bb 1 – PENSAMIENTOS Y EMOCIONES\u00bb _builder_version=\u00bb3.17.6″ header_text_align=\u00bbleft\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbtop\u00bb animation_delay=\u00bb250ms\u00bb animation_intensity_slide=\u00bb40%\u00bb]<\/p>\n Estudiaremos las variables psicol\u00f3gicas que influyen en la conducta alimentaria y reconduciremos los pensamientos o emociones que nos inducen a comer de forma impulsiva. Es necesario aprender a distinguir las diferentes sensaciones internas y gestionarlas adecuadamente.<\/p>\n [\/et_pb_blurb][et_pb_blurb admin_label=\u00bbautoestima y asertividad\u00bb title=\u00bb 2 – AUTOESTIMA Y ASERTIVIDAD\u00bb _builder_version=\u00bb3.17.6″ header_text_align=\u00bbleft\u00bb body_text_align=\u00bbleft\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbtop\u00bb animation_delay=\u00bb250ms\u00bb animation_intensity_slide=\u00bb40%\u00bb]<\/p>\n Cuando la obesidad nos genera baja autoestima tenemos dificultades para expresar nuestras necesidades o poner los l\u00edmites apropiados. Los complejos y el miedo al rechazo o a la soledad pueden afectar a nuestra capacidad para vincularnos a los dem\u00e1s de forma equilibrada.<\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_2″][et_pb_blurb admin_label=\u00bbrecursos personales\u00bb title=\u00bb3 – RECURSOS PERSONALES \u00bb _builder_version=\u00bb3.17.6″ header_text_align=\u00bbleft\u00bb body_text_align=\u00bbleft\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbtop\u00bb animation_delay=\u00bb250ms\u00bb animation_intensity_slide=\u00bb40%\u00bb]<\/p>\n La ansiedad se produce por la percepci\u00f3n de falta de control sobre las dificultades del entorno; y muchas veces compensamos esta frustraci\u00f3n a trav\u00e9s de la comida. Debemos aprender a evaluar los problemas de forma apropiada y actualizar nuestros recursos para encontrar las mejores soluciones.<\/p>\n [\/et_pb_blurb][et_pb_blurb admin_label=\u00bbmotivaci\u00f3n y objetivos\u00bb title=\u00bb4 – MOTIVACI\u00d3N Y OBJETIVOS\u00bb _builder_version=\u00bb3.17.6″ header_text_align=\u00bbleft\u00bb body_text_align=\u00bbleft\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbtop\u00bb animation_delay=\u00bb250ms\u00bb animation_intensity_slide=\u00bb40%\u00bb]<\/p>\n Analizaremos las formas de autoenga\u00f1o que boicotean el logro de nuestros proyectos. Hay que encontrar una motivaci\u00f3n aut\u00e9ntica, planificar los objetivos y canalizar bien los esfuerzos. Tambi\u00e9n debemos considerar los obst\u00e1culos que podemos encontrar durante el proceso hacia la meta.<\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=\u00bb1″ admin_label=\u00bbFeature – Image Left\u00bb _builder_version=\u00bb3.17.6″ background_color=\u00bb#cadaf1″ custom_margin=\u00bb|||\u00bb custom_padding=\u00bb25px|0px|25px|0px\u00bb animation_style=\u00bbfade\u00bb animation_duration=\u00bb1200px\u00bb animation_delay=\u00bb200px\u00bb prev_background_color=\u00bb#ffffff\u00bb][et_pb_row use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb4″ padding_top_2=\u00bb5%\u00bb _builder_version=\u00bb3.0.98″ animation_style=\u00bbfade\u00bb][et_pb_column type=\u00bb4_4″][et_pb_text admin_label=\u00bb\u00fanete\u00bb _builder_version=\u00bb3.17.6″ text_font=\u00bbMontserrat|500||on|||||\u00bb text_text_color=\u00bbrgba(0,0,0,0.25)\u00bb text_orientation=\u00bbcenter\u00bb animation_style=\u00bbfade\u00bb]<\/p>\n \u00daNETE AHORA<\/span><\/p>\n [\/et_pb_text][et_pb_text admin_label=\u00bbTitle\u00bb _builder_version=\u00bb3.17.6″ header_2_font=\u00bbMontserrat|500|||||||\u00bb header_2_text_align=\u00bbcenter\u00bb header_2_text_color=\u00bb#4d92cf\u00bb header_2_font_size=\u00bb30px\u00bb custom_margin=\u00bb-2%|||\u00bb animation_style=\u00bbfade\u00bb]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00bb3.17.6″ text_font=\u00bbMontserrat|300|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.8em\u00bb text_orientation=\u00bbcenter\u00bb max_width=\u00bb700px\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb-2%||70px|\u00bb animation_style=\u00bbfade\u00bb]<\/p>\n Formato del taller: 2 s\u00e1bados [\/et_pb_text][et_pb_button button_url=\u00bbhttps:\/\/metodoalexandra.es\/obesidad\/calendario\/\u00bb button_text=\u00bbInscr\u00edbete\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb3.17.6″ custom_button=\u00bbon\u00bb button_text_size=\u00bb16px\u00bb button_text_color=\u00bb#4d92cf\u00bb button_bg_color=\u00bb#ffffff\u00bb button_border_width=\u00bb10px\u00bb button_border_color=\u00bb#ffffff\u00bb button_border_radius=\u00bb100px\u00bb button_letter_spacing=\u00bb1px\u00bb button_font=\u00bb|on||on|\u00bb button_icon=\u00bb%%36%%\u00bb button_icon_color=\u00bb#4d92cf\u00bb button_on_hover=\u00bboff\u00bb custom_margin=\u00bb-2%|||\u00bb animation_style=\u00bbzoom\u00bb animation_intensity_zoom=\u00bb6%\u00bb button_letter_spacing_hover=\u00bb2px\u00bb locked=\u00bboff\u00bb button_text_size__hover_enabled=\u00bboff\u00bb button_text_size__hover=\u00bbnull\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover=\u00bbnull\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover=\u00bbnull\u00bb button_text_color__hover_enabled=\u00bboff\u00bb button_text_color__hover=\u00bbnull\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_one_text_color__hover=\u00bbnull\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover=\u00bbnull\u00bb button_border_width__hover_enabled=\u00bboff\u00bb button_border_width__hover=\u00bbnull\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover=\u00bbnull\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover=\u00bbnull\u00bb button_border_color__hover_enabled=\u00bboff\u00bb button_border_color__hover=\u00bbnull\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_one_border_color__hover=\u00bbnull\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover=\u00bbnull\u00bb button_border_radius__hover_enabled=\u00bboff\u00bb button_border_radius__hover=\u00bbnull\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_one_border_radius__hover=\u00bbnull\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover=\u00bbnull\u00bb button_letter_spacing__hover_enabled=\u00bbon\u00bb button_letter_spacing__hover=\u00bb2px\u00bb button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_one_letter_spacing__hover=\u00bbnull\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover=\u00bbnull\u00bb button_bg_color__hover_enabled=\u00bboff\u00bb button_bg_color__hover=\u00bbnull\u00bb button_one_bg_color__hover_enabled=\u00bboff\u00bb button_one_bg_color__hover=\u00bbnull\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover=\u00bbnull\u00bb]<\/p>\n <\/p>\n [\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Taller Juvenil ATENDER LA OBESIDAD EN LA ADOLESCENCIA\u00a0 Ampl\u00eda los recursos personales para gestionar la alimentaci\u00f3n. El mejor modo de cuidar la salud es la atenci\u00f3n temprana. Es frecuente encontrar aumentos bruscos de peso entre los adolescentes. Esta etapa vital repleta de cambios y hormonas demanda recursos psicol\u00f3gicos que pueden sobrepasar la capacidad del joven […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/metodoalexandra.es\/obesidad\/wp-json\/wp\/v2\/pages\/2046"}],"collection":[{"href":"https:\/\/metodoalexandra.es\/obesidad\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/metodoalexandra.es\/obesidad\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/metodoalexandra.es\/obesidad\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/metodoalexandra.es\/obesidad\/wp-json\/wp\/v2\/comments?post=2046"}],"version-history":[{"count":28,"href":"https:\/\/metodoalexandra.es\/obesidad\/wp-json\/wp\/v2\/pages\/2046\/revisions"}],"predecessor-version":[{"id":2903,"href":"https:\/\/metodoalexandra.es\/obesidad\/wp-json\/wp\/v2\/pages\/2046\/revisions\/2903"}],"wp:attachment":[{"href":"https:\/\/metodoalexandra.es\/obesidad\/wp-json\/wp\/v2\/media?parent=2046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}ATENDER LA OBESIDAD EN LA ADOLESCENCIA\u00a0<\/h2>\n
Taller Juvenil<\/h2>\n
(12 horas)<\/strong><\/span>
Precio: 200\u20ac<\/strong><\/span><\/p>\n