{"id":1974,"date":"2019-04-21T17:05:56","date_gmt":"2019-04-21T17:05:56","guid":{"rendered":"https:\/\/metodoalexandra.es\/salud\/?page_id=1974"},"modified":"2020-03-22T13:13:06","modified_gmt":"2020-03-22T13:13:06","slug":"tallercoach","status":"publish","type":"page","link":"https:\/\/metodoalexandra.es\/salud\/tallercoach\/","title":{"rendered":"TallerCoach"},"content":{"rendered":"

[et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|phone\u00bb disabled_on=\u00bbon|on|off\u00bb admin_label=\u00bb1 – Dirigir\u00bb _builder_version=\u00bb4.0.2″ custom_margin=\u00bb|||\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb25px|0px|25px|0px\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb0px|0px|25px|0px\u00bb animation_style=\u00bbfade\u00bb animation_duration=\u00bb1200ms\u00bb animation_delay=\u00bb200ms\u00bb collapsed=\u00bbon\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb4″ custom_padding_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb3.25″ custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb||0px\u00bb animation_style=\u00bbfade\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb||0px\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/metodoalexandra.es\/salud\/wp-content\/uploads\/2019\/10\/taller-coach_dirigir-pensamiento.jpg\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bb\u00bb align_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.0.2″ animation_style=\u00bbslide\u00bb animation_direction=\u00bbtop\u00bb animation_delay=\u00bb200ms\u00bb animation_intensity_slide=\u00bb30%\u00bb box_shadow_style=\u00bbpreset4″ box_shadow_horizontal=\u00bb-80px\u00bb box_shadow_vertical=\u00bb50px\u00bb box_shadow_color=\u00bbrgba(12,12,12,0.03)\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.25″ custom_padding=\u00bb5%|||\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb5%||0px\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbDIRIGIR TUS PENSAMIENTOS\u00bb _builder_version=\u00bb4.0.2″ text_font=\u00bb||||||||\u00bb text_font_size=\u00bb18px\u00bb text_line_height=\u00bb2.5em\u00bb header_font=\u00bb||||||||\u00bb header_2_font=\u00bbMontserrat|500|||||||\u00bb header_2_text_color=\u00bb#8cb5e2″ header_2_letter_spacing=\u00bb1px\u00bb header_2_line_height=\u00bb1.2em\u00bb header_3_font=\u00bbMontserrat|700||on|||||\u00bb header_3_text_color=\u00bb#4d92cf\u00bb header_3_font_size=\u00bb14px\u00bb header_3_letter_spacing=\u00bb1px\u00bb header_3_line_height=\u00bb2em\u00bb custom_margin=\u00bb30px||15px|\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb20px||\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding_last_edited=\u00bboff|desktop\u00bb text_font_size_tablet=\u00bb\u00bb text_font_size_phone=\u00bb\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb]1\u00ba<\/strong><\/span><\/p>\n

DIRIGIR TUS PENSAMIENTOS<\/span><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.0.2″ text_font=\u00bbMontserrat||||||||\u00bb text_text_color=\u00bb#575756″ text_letter_spacing=\u00bb1px\u00bb text_line_height=\u00bb1.6em\u00bb max_width=\u00bb550px\u00bb]Cambiar los condicionantes del pasado implica examinar nuestras creencias y reformular los pensamientos para que nos abran la puerta a nuevas posibilidades de experimentar el presente.
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|desktop\u00bb disabled_on=\u00bbon|on|off\u00bb admin_label=\u00bb2 – Gestionar\u00bb _builder_version=\u00bb4.0.2″ custom_margin=\u00bb|||\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding=\u00bb25px|0px|25px|0px\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb0px||\u00bb animation_style=\u00bbfade\u00bb animation_duration=\u00bb1200″ animation_delay=\u00bb200″ collapsed=\u00bbon\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb4″ custom_padding_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb3.25″ custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb||0px\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb10px||0px\u00bb animation_style=\u00bbfade\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbGESTIONAR LAS EMOCIONES\u00bb _builder_version=\u00bb4.0.2″ text_font_size=\u00bb18px\u00bb text_line_height=\u00bb2.5em\u00bb header_font=\u00bb||||||||\u00bb header_2_font=\u00bbMontserrat|500|||||||\u00bb header_2_text_color=\u00bb#8cb5e2″ header_2_letter_spacing=\u00bb1px\u00bb header_2_line_height=\u00bb1.2em\u00bb header_3_font=\u00bbMontserrat|700||on|||||\u00bb header_3_text_color=\u00bb#4d92cf\u00bb header_3_font_size=\u00bb14px\u00bb header_3_letter_spacing=\u00bb1px\u00bb header_3_line_height=\u00bb2em\u00bb custom_margin=\u00bb30px||15px|\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb20px||\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb]2\u00ba<\/strong><\/span><\/p>\n

GESTIONAR LAS EMOCIONES<\/span><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb3.27.4″ text_font=\u00bbMontserrat||||||||\u00bb text_text_color=\u00bb#575756″ text_letter_spacing=\u00bb1px\u00bb text_line_height=\u00bb1.6em\u00bb max_width=\u00bb550px\u00bb]Las emociones tienen una intenci\u00f3n positiva y nos dan la oportunidad de tomar consciencia de nuestros estados internos; debemos aceptarlas y atenderlas adecuadamente.<\/p>\n

 
\n[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.25″ custom_padding=\u00bb5%|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/metodoalexandra.es\/salud\/wp-content\/uploads\/2019\/10\/taller-coach_gestionaremociones.jpg\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bb\u00bb align_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.0.2″ animation_style=\u00bbslide\u00bb animation_direction=\u00bbtop\u00bb animation_delay=\u00bb200ms\u00bb animation_intensity_slide=\u00bb30%\u00bb box_shadow_style=\u00bbpreset4″ box_shadow_horizontal=\u00bb-80px\u00bb box_shadow_vertical=\u00bb50px\u00bb box_shadow_color=\u00bbrgba(12,12,12,0.03)\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|phone\u00bb disabled_on=\u00bbon|on|off\u00bb admin_label=\u00bb3 – Ampliar\u00bb _builder_version=\u00bb4.0.2″ custom_margin=\u00bb|||\u00bb custom_padding=\u00bb25px|0px|25px|0px\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb0px||\u00bb animation_style=\u00bbfade\u00bb animation_duration=\u00bb1200″ animation_delay=\u00bb200″ collapsed=\u00bbon\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb4″ custom_padding_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb3.25″ custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb0px||\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb10px||\u00bb animation_style=\u00bbfade\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/metodoalexandra.es\/salud\/wp-content\/uploads\/2019\/10\/taller-coach_autoestima.jpg\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bb\u00bb align_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.0.2″ animation_style=\u00bbslide\u00bb animation_direction=\u00bbtop\u00bb animation_delay=\u00bb200ms\u00bb animation_intensity_slide=\u00bb30%\u00bb box_shadow_style=\u00bbpreset4″ box_shadow_horizontal=\u00bb-80px\u00bb box_shadow_vertical=\u00bb50px\u00bb box_shadow_color=\u00bbrgba(12,12,12,0.03)\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.25″ custom_padding=\u00bb5%|||\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbAMPLIAR TU AUTOESTIMA\u00bb _builder_version=\u00bb4.0.2″ text_font_size=\u00bb18px\u00bb text_line_height=\u00bb2.5em\u00bb header_font=\u00bb||||||||\u00bb header_2_font=\u00bbMontserrat|500|||||||\u00bb header_2_text_color=\u00bb#8cb5e2″ header_2_letter_spacing=\u00bb1px\u00bb header_2_line_height=\u00bb1.2em\u00bb header_3_font=\u00bbMontserrat|700||on|||||\u00bb header_3_text_color=\u00bb#4d92cf\u00bb header_3_font_size=\u00bb14px\u00bb header_3_letter_spacing=\u00bb1px\u00bb header_3_line_height=\u00bb2em\u00bb custom_margin=\u00bb30px||15px|\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb20px||15px|\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb]3\u00ba<\/strong><\/span><\/p>\n

AMPLIAR TU AUTOESTIMA<\/span><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb3.27.4″ text_font=\u00bbMontserrat||||||||\u00bb text_text_color=\u00bb#575756″ text_letter_spacing=\u00bb1px\u00bb text_line_height=\u00bb1.6em\u00bb max_width=\u00bb550px\u00bb]Querernos es respetar, aceptar y valorar la propia individualidad; pero tambi\u00e9n representa conocer nuestras aut\u00e9nticas necesidades y proporcionarnos recursos que nos ayuden a satisfacerlas.
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|phone\u00bb disabled_on=\u00bbon|on|off\u00bb admin_label=\u00bb4 – Crear relaciones sanas\u00bb _builder_version=\u00bb4.0.2″ custom_margin=\u00bb|||\u00bb custom_padding=\u00bb25px|0px|25px|0px\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb0px||\u00bb animation_style=\u00bbfade\u00bb animation_duration=\u00bb1200″ animation_delay=\u00bb200″ collapsed=\u00bbon\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb4″ custom_padding_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb3.25″ custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb0px||\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb10px||\u00bb animation_style=\u00bbfade\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbCREAR RELACIONES SANAS\u00bb _builder_version=\u00bb4.0.2″ text_font_size=\u00bb18px\u00bb text_line_height=\u00bb2.5em\u00bb header_font=\u00bb||||||||\u00bb header_2_font=\u00bbMontserrat|500|||||||\u00bb header_2_text_color=\u00bb#8cb5e2″ header_2_letter_spacing=\u00bb1px\u00bb header_2_line_height=\u00bb1.2em\u00bb header_3_font=\u00bbMontserrat|700||on|||||\u00bb header_3_text_color=\u00bb#4d92cf\u00bb header_3_font_size=\u00bb14px\u00bb header_3_letter_spacing=\u00bb1px\u00bb header_3_line_height=\u00bb2em\u00bb custom_margin=\u00bb30px||15px|\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb20px||15px|\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb]4\u00ba<\/strong><\/span><\/p>\n

CREAR RELACIONES SANAS<\/span><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb3.27.4″ text_font=\u00bbMontserrat||||||||\u00bb text_text_color=\u00bb#575756″ text_letter_spacing=\u00bb1px\u00bb text_line_height=\u00bb1.6em\u00bb max_width=\u00bb550px\u00bb]Disfrutar plenamente de nuestro mundo afectivo conlleva aprender a ser asertivos, poner los l\u00edmites adecuados y establecer unas bases s\u00f3lidas en nuestras relaciones interpersonales.
\n[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.25″ custom_padding=\u00bb5%|||\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/metodoalexandra.es\/salud\/wp-content\/uploads\/2019\/10\/taller-coach_relaciones-sanas.jpg\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bb\u00bb align_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.0.2″ animation_style=\u00bbslide\u00bb animation_direction=\u00bbtop\u00bb animation_delay=\u00bb200ms\u00bb animation_intensity_slide=\u00bb30%\u00bb box_shadow_style=\u00bbpreset4″ box_shadow_horizontal=\u00bb-80px\u00bb box_shadow_vertical=\u00bb50px\u00bb box_shadow_color=\u00bbrgba(12,12,12,0.03)\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|phone\u00bb disabled_on=\u00bbon|on|off\u00bb admin_label=\u00bb5 – Conseguir equilibrio\u00bb _builder_version=\u00bb4.0.2″ custom_margin=\u00bb|||\u00bb custom_padding=\u00bb25px|0px|25px|0px\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb0px||\u00bb animation_style=\u00bbfade\u00bb animation_duration=\u00bb1200″ animation_delay=\u00bb200″ collapsed=\u00bbon\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb4″ custom_padding_last_edited=\u00bbon|desktop\u00bb disabled_on=\u00bboff|off|off\u00bb _builder_version=\u00bb3.25″ custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb0px||\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb10px||\u00bb animation_style=\u00bbfade\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/metodoalexandra.es\/salud\/wp-content\/uploads\/2019\/10\/taller-coach_equilibrio.jpg\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bb\u00bb align_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.0.2″ animation_style=\u00bbslide\u00bb animation_direction=\u00bbtop\u00bb animation_delay=\u00bb200ms\u00bb animation_intensity_slide=\u00bb30%\u00bb box_shadow_style=\u00bbpreset4″ box_shadow_horizontal=\u00bb-80px\u00bb box_shadow_vertical=\u00bb50px\u00bb box_shadow_color=\u00bbrgba(12,12,12,0.03)\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.25″ custom_padding=\u00bb5%|||\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbCONSEGUIR EL EQUILIBRIO\u00bb _builder_version=\u00bb4.0.2″ text_font_size=\u00bb18px\u00bb text_line_height=\u00bb2.5em\u00bb header_font=\u00bb||||||||\u00bb header_2_font=\u00bbMontserrat|500|||||||\u00bb header_2_text_color=\u00bb#8cb5e2″ header_2_letter_spacing=\u00bb1px\u00bb header_2_line_height=\u00bb1.2em\u00bb header_3_font=\u00bbMontserrat|700||on|||||\u00bb header_3_text_color=\u00bb#4d92cf\u00bb header_3_font_size=\u00bb14px\u00bb header_3_letter_spacing=\u00bb1px\u00bb header_3_line_height=\u00bb2em\u00bb custom_margin=\u00bb30px||15px|\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb20px||15px|\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb]5\u00ba<\/strong><\/span><\/p>\n

CONSEGUIR EL EQUILIBRIO <\/span><\/h2>\n

[\/et_pb_text][et_pb_text admin_label=\u00bbEQUILIBRIO \u00bb _builder_version=\u00bb4.0.2″ text_font=\u00bbMontserrat||||||||\u00bb text_text_color=\u00bb#575756″ text_letter_spacing=\u00bb1px\u00bb text_line_height=\u00bb1.6em\u00bb max_width=\u00bb550px\u00bb]Para vivir en armon\u00eda tendremos que aprender a escuchar a nuestro interior, eliminar los h\u00e1bitos que nos desequilibren y crear una ecuaci\u00f3n de vida que nos aporte bienestar.
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|phone\u00bb disabled_on=\u00bbon|on|off\u00bb admin_label=\u00bb6 – Lograr objetivos\u00bb _builder_version=\u00bb4.0.2″ min_height=\u00bb457px\u00bb custom_margin=\u00bb|||\u00bb custom_padding=\u00bb25px|0px|25px|0px\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb0px||\u00bb animation_style=\u00bbfade\u00bb animation_duration=\u00bb1200″ animation_delay=\u00bb200″ collapsed=\u00bbon\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb4″ custom_padding_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb3.25″ custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb0px||\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb10px||\u00bb animation_style=\u00bbfade\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbLOGRAR TUS OBJETIVOS\u00bb _builder_version=\u00bb4.0.2″ text_font_size=\u00bb18px\u00bb text_line_height=\u00bb2.5em\u00bb header_font=\u00bb||||||||\u00bb header_2_font=\u00bbMontserrat|500|||||||\u00bb header_2_text_color=\u00bb#8cb5e2″ header_2_letter_spacing=\u00bb1px\u00bb header_2_line_height=\u00bb1.2em\u00bb header_3_font=\u00bbMontserrat|700||on|||||\u00bb header_3_text_color=\u00bb#4d92cf\u00bb header_3_font_size=\u00bb14px\u00bb header_3_letter_spacing=\u00bb1px\u00bb header_3_line_height=\u00bb2em\u00bb custom_margin=\u00bb30px||15px|\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb20px||15px|\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb]6\u00ba<\/strong><\/span><\/p>\n

LOGRAR TUS OBJETIVOS <\/span><\/h2>\n

[\/et_pb_text][et_pb_text admin_label=\u00bbObjetivos\u00bb _builder_version=\u00bb4.0.2″ text_font=\u00bbMontserrat||||||||\u00bb text_text_color=\u00bb#575756″ text_letter_spacing=\u00bb1px\u00bb text_line_height=\u00bb1.6em\u00bb max_width=\u00bb550px\u00bb]Las metas pueden estar a nuestro alcance si somos capaces de enfocarnos en una motivaci\u00f3n aut\u00e9ntica y programar la mente para avanzar durante el proceso hasta su cumplimiento.
\n[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.25″ custom_padding=\u00bb5%|||\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/metodoalexandra.es\/salud\/wp-content\/uploads\/2019\/10\/taller-coach_objetivos.jpg\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bb\u00bb align_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.0.2″ animation_style=\u00bbslide\u00bb animation_direction=\u00bbtop\u00bb animation_delay=\u00bb200ms\u00bb animation_intensity_slide=\u00bb30%\u00bb box_shadow_style=\u00bbpreset4″ box_shadow_horizontal=\u00bb-80px\u00bb box_shadow_vertical=\u00bb50px\u00bb box_shadow_color=\u00bbrgba(12,12,12,0.03)\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|phone\u00bb disabled_on=\u00bboff|off|on\u00bb admin_label=\u00bb1 – M y T – Dirigir\u00bb _builder_version=\u00bb4.0.2″ custom_margin=\u00bb|||\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb25px|0px|25px|0px\u00bb custom_padding_tablet=\u00bb15px||10px||false|false\u00bb custom_padding_phone=\u00bb0px|0px|25px|0px\u00bb animation_style=\u00bbfade\u00bb animation_duration=\u00bb1200ms\u00bb animation_delay=\u00bb200ms\u00bb collapsed=\u00bbon\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb4″ custom_padding_last_edited=\u00bbon|desktop\u00bb disabled_on=\u00bboff|off|on\u00bb _builder_version=\u00bb3.25″ custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb||0px\u00bb animation_style=\u00bbfade\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb||0px\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/metodoalexandra.es\/salud\/wp-content\/uploads\/2019\/10\/taller-coach_dirigir-pensamiento.jpg\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bb\u00bb align_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.0.2″ animation_style=\u00bbslide\u00bb animation_direction=\u00bbtop\u00bb animation_delay=\u00bb200ms\u00bb animation_intensity_slide=\u00bb30%\u00bb box_shadow_style=\u00bbpreset4″ box_shadow_horizontal=\u00bb-80px\u00bb box_shadow_vertical=\u00bb50px\u00bb box_shadow_color=\u00bbrgba(12,12,12,0.03)\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.25″ custom_padding=\u00bb5%|||\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb5%||0px\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbDIRIGIR TUS PENSAMIENTOS\u00bb _builder_version=\u00bb4.0.2″ text_font=\u00bb||||||||\u00bb text_font_size=\u00bb18px\u00bb text_line_height=\u00bb2.5em\u00bb header_font=\u00bb||||||||\u00bb header_2_font=\u00bbMontserrat|500|||||||\u00bb header_2_text_color=\u00bb#8cb5e2″ header_2_letter_spacing=\u00bb1px\u00bb header_2_line_height=\u00bb1.2em\u00bb header_3_font=\u00bbMontserrat|700||on|||||\u00bb header_3_text_color=\u00bb#4d92cf\u00bb header_3_font_size=\u00bb14px\u00bb header_3_letter_spacing=\u00bb1px\u00bb header_3_line_height=\u00bb2em\u00bb custom_margin=\u00bb30px||15px|\u00bb custom_margin_tablet=\u00bb1px||15px|||\u00bb custom_margin_phone=\u00bb20px||\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb|||2px||\u00bb custom_padding_last_edited=\u00bboff|desktop\u00bb text_font_size_tablet=\u00bb\u00bb text_font_size_phone=\u00bb\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb]1\u00ba<\/strong><\/span><\/p>\n

DIRIGIR TUS PENSAMIENTOS<\/span><\/h2>\n

[\/et_pb_text][et_pb_text content_tablet=\u00bb<\/p>\n

Cambiar los condicionantes del pasado implica examinar nuestras creencias y reformular los pensamientos para que nos abran la puerta a nuevas posibilidades de experimentar el presente.<\/p>\n

\u00bb content_phone=\u00bb<\/p>\n

Cambiar los condicionantes del pasado implica examinar nuestras creencias y reformular los pensamientos para que nos abran la puerta a nuevas posibilidades de experimentar el presente.<\/p>\n

\u00bb content_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.0.2″ text_font=\u00bbMontserrat||||||||\u00bb text_text_color=\u00bb#575756″ text_letter_spacing=\u00bb1px\u00bb text_line_height=\u00bb1.6em\u00bb max_width=\u00bb550px\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb\u00bb custom_margin_last_edited=\u00bbon|tablet\u00bb hover_enabled=\u00bb0″ text_font_size_tablet=\u00bb17px\u00bb text_font_size_phone=\u00bb16px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb text_font_last_edited=\u00bbon|phone\u00bb]Cambiar los condicionantes del pasado implica examinar nuestras creencias y reformular los pensamientos para que nos abran la puerta a nuevas posibilidades de experimentar el presente.
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|desktop\u00bb disabled_on=\u00bboff|off|on\u00bb admin_label=\u00bb2 – M y T – Gestionar emociones\u00bb _builder_version=\u00bb4.0.2″ custom_margin=\u00bb|||\u00bb custom_margin_tablet=\u00bb0px||0px||false|false\u00bb custom_margin_phone=\u00bb\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding=\u00bb25px|0px|25px|0px\u00bb custom_padding_tablet=\u00bb0px||10px||false|false\u00bb custom_padding_phone=\u00bb0px||\u00bb animation_style=\u00bbfade\u00bb animation_duration=\u00bb1200″ animation_delay=\u00bb200″ collapsed=\u00bbon\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb4″ custom_padding_last_edited=\u00bbon|desktop\u00bb disabled_on=\u00bboff|off|on\u00bb _builder_version=\u00bb3.25″ custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb||0px\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding_tablet=\u00bb||4px|||\u00bb custom_padding_phone=\u00bb10px||0px\u00bb animation_style=\u00bbfade\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/metodoalexandra.es\/salud\/wp-content\/uploads\/2019\/10\/taller-coach_gestionaremociones.jpg\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bb\u00bb align_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.0.2″ animation_style=\u00bbslide\u00bb animation_direction=\u00bbtop\u00bb animation_delay=\u00bb200ms\u00bb animation_intensity_slide=\u00bb30%\u00bb box_shadow_style=\u00bbpreset4″ box_shadow_horizontal=\u00bb-80px\u00bb box_shadow_vertical=\u00bb50px\u00bb box_shadow_color=\u00bbrgba(12,12,12,0.03)\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.25″ custom_padding=\u00bb5%|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbGESTIONAR LAS EMOCIONES\u00bb _builder_version=\u00bb4.0.2″ text_font_size=\u00bb18px\u00bb text_line_height=\u00bb2.5em\u00bb header_font=\u00bb||||||||\u00bb header_2_font=\u00bbMontserrat|500|||||||\u00bb header_2_text_color=\u00bb#8cb5e2″ header_2_letter_spacing=\u00bb1px\u00bb header_2_line_height=\u00bb1.2em\u00bb header_3_font=\u00bbMontserrat|700||on|||||\u00bb header_3_text_color=\u00bb#4d92cf\u00bb header_3_font_size=\u00bb14px\u00bb header_3_letter_spacing=\u00bb1px\u00bb header_3_line_height=\u00bb2em\u00bb custom_margin=\u00bb30px||15px|\u00bb custom_margin_tablet=\u00bb0px||15px|||\u00bb custom_margin_phone=\u00bb20px||\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb]<\/p>\n

2\u00ba<\/strong><\/span><\/p>\n

GESTIONAR LAS EMOCIONES<\/span><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.0.2″ text_font=\u00bbMontserrat||||||||\u00bb text_text_color=\u00bb#575756″ text_letter_spacing=\u00bb1px\u00bb text_line_height=\u00bb1.6em\u00bb max_width=\u00bb550px\u00bb text_font_size_tablet=\u00bb16px\u00bb text_font_size_phone=\u00bb\u00bb text_font_size_last_edited=\u00bbon|tablet\u00bb]Las emociones tienen una intenci\u00f3n positiva y nos dan la oportunidad de tomar consciencia de nuestros estados internos; debemos aceptarlas y atenderlas adecuadamente.<\/p>\n

 
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|phone\u00bb disabled_on=\u00bboff|off|on\u00bb admin_label=\u00bb3 – M y T – Autoestima\u00bb _builder_version=\u00bb4.0.2″ custom_margin=\u00bb|||\u00bb custom_margin_tablet=\u00bb0px||0px||false|false\u00bb custom_margin_phone=\u00bb\u00bb custom_margin_last_edited=\u00bbon|tablet\u00bb custom_padding=\u00bb25px|0px|25px|0px\u00bb custom_padding_tablet=\u00bb0px|0px|10px|0px|false|false\u00bb custom_padding_phone=\u00bb0px||\u00bb animation_style=\u00bbfade\u00bb animation_duration=\u00bb1200″ animation_delay=\u00bb200″ collapsed=\u00bbon\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb4″ custom_padding_last_edited=\u00bbon|desktop\u00bb disabled_on=\u00bboff|off|on\u00bb _builder_version=\u00bb3.25″ custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb0px||\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb10px||\u00bb animation_style=\u00bbfade\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/metodoalexandra.es\/salud\/wp-content\/uploads\/2019\/10\/taller-coach_autoestima.jpg\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bb\u00bb align_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.0.2″ animation_style=\u00bbslide\u00bb animation_direction=\u00bbtop\u00bb animation_delay=\u00bb200ms\u00bb animation_intensity_slide=\u00bb30%\u00bb box_shadow_style=\u00bbpreset4″ box_shadow_horizontal=\u00bb-80px\u00bb box_shadow_vertical=\u00bb50px\u00bb box_shadow_color=\u00bbrgba(12,12,12,0.03)\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.25″ custom_padding=\u00bb5%|||\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbAMPLIAR TU AUTOESTIMA\u00bb _builder_version=\u00bb4.0.2″ text_font_size=\u00bb18px\u00bb text_line_height=\u00bb2.5em\u00bb header_font=\u00bb||||||||\u00bb header_2_font=\u00bbMontserrat|500|||||||\u00bb header_2_text_color=\u00bb#8cb5e2″ header_2_letter_spacing=\u00bb1px\u00bb header_2_line_height=\u00bb1.2em\u00bb header_3_font=\u00bbMontserrat|700||on|||||\u00bb header_3_text_color=\u00bb#4d92cf\u00bb header_3_font_size=\u00bb14px\u00bb header_3_letter_spacing=\u00bb1px\u00bb header_3_line_height=\u00bb2em\u00bb custom_margin=\u00bb30px||15px|\u00bb custom_margin_tablet=\u00bb0px||15px|||\u00bb custom_margin_phone=\u00bb20px||15px|\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb]3\u00ba<\/strong><\/span><\/p>\n

AMPLIAR TU AUTOESTIMA<\/span><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.0.2″ text_font=\u00bbMontserrat||||||||\u00bb text_text_color=\u00bb#575756″ text_letter_spacing=\u00bb1px\u00bb text_line_height=\u00bb1.6em\u00bb max_width=\u00bb550px\u00bb hover_enabled=\u00bb0″ text_font_size_tablet=\u00bb17px\u00bb text_font_size_phone=\u00bb16px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb]Querernos es respetar, aceptar y valorar la propia individualidad; pero tambi\u00e9n representa conocer nuestras aut\u00e9nticas necesidades y proporcionarnos recursos que nos ayuden a satisfacerlas.
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|tablet\u00bb disabled_on=\u00bboff|off|on\u00bb admin_label=\u00bb4 – M y T – Crear relaciones\u00bb _builder_version=\u00bb4.0.2″ custom_margin=\u00bb-3px|||||\u00bb custom_margin_tablet=\u00bb0px||0px||false|false\u00bb custom_margin_phone=\u00bb\u00bb custom_margin_last_edited=\u00bbon|tablet\u00bb custom_padding=\u00bb25px|0px|25px|0px\u00bb custom_padding_tablet=\u00bb0px||10px||false|false\u00bb custom_padding_phone=\u00bb0px||\u00bb animation_style=\u00bbfade\u00bb animation_duration=\u00bb1200″ animation_delay=\u00bb200″ collapsed=\u00bbon\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb4″ custom_padding_last_edited=\u00bbon|desktop\u00bb disabled_on=\u00bboff|off|on\u00bb _builder_version=\u00bb3.25″ custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb0px||\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb10px||\u00bb animation_style=\u00bbfade\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/metodoalexandra.es\/salud\/wp-content\/uploads\/2019\/10\/taller-coach_relaciones-sanas.jpg\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bb\u00bb align_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.0.2″ animation_style=\u00bbslide\u00bb animation_direction=\u00bbtop\u00bb animation_delay=\u00bb200ms\u00bb animation_intensity_slide=\u00bb30%\u00bb box_shadow_style=\u00bbpreset4″ box_shadow_horizontal=\u00bb-80px\u00bb box_shadow_vertical=\u00bb50px\u00bb box_shadow_color=\u00bbrgba(12,12,12,0.03)\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.0.2″][et_pb_text admin_label=\u00bbCREAR RELACIONES SANAS\u00bb _builder_version=\u00bb4.0.2″ text_font_size=\u00bb18px\u00bb text_line_height=\u00bb2.5em\u00bb header_font=\u00bb||||||||\u00bb header_2_font=\u00bbMontserrat|500|||||||\u00bb header_2_text_color=\u00bb#8cb5e2″ header_2_letter_spacing=\u00bb1px\u00bb header_2_line_height=\u00bb1.2em\u00bb header_3_font=\u00bbMontserrat|700||on|||||\u00bb header_3_text_color=\u00bb#4d92cf\u00bb header_3_font_size=\u00bb14px\u00bb header_3_letter_spacing=\u00bb1px\u00bb header_3_line_height=\u00bb2em\u00bb custom_margin=\u00bb30px||15px|\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb20px||15px|\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding=\u00bb5px|||||\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb]4\u00ba<\/strong><\/span><\/p>\n

CREAR RELACIONES SANAS<\/span><\/h2>\n

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CONSEGUIR EL EQUILIBRIO <\/span><\/h2>\n

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LOGRAR TUS OBJETIVOS <\/span><\/h2>\n

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\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbTaller: ser tu propio coach\u00bb _builder_version=\u00bb4.0.2″ background_color=\u00bb#f0eff9″ min_height=\u00bb381px\u00bb custom_margin=\u00bb|||\u00bb custom_padding=\u00bb25px|0px|25px|0px\u00bb animation_style=\u00bbfade\u00bb animation_duration=\u00bb1200px\u00bb animation_delay=\u00bb200px\u00bb collapsed=\u00bbon\u00bb][et_pb_row use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb4″ _builder_version=\u00bb3.25″ animation_style=\u00bbfade\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bb\u00fanete\u00bb _builder_version=\u00bb4.0.2″ text_font=\u00bbMontserrat|500||on|||||\u00bb text_text_color=\u00bbrgba(0,0,0,0.25)\u00bb text_orientation=\u00bbcenter\u00bb animation_style=\u00bbfade\u00bb]\u00daNETE AHORA<\/span>
\n[\/et_pb_text][et_pb_text admin_label=\u00bbTitle\u00bb _builder_version=\u00bb4.0.2″ header_2_font=\u00bbMontserrat|500|||||||\u00bb header_2_text_align=\u00bbcenter\u00bb header_2_text_color=\u00bb#4d92cf\u00bb header_2_font_size=\u00bb30px\u00bb custom_margin=\u00bb-2%|||\u00bb animation_style=\u00bbfade\u00bb]<\/p>\n

Taller: Ser tu propio coach<\/span><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.0.2″ text_font=\u00bbMontserrat|300|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.8em\u00bb text_orientation=\u00bbcenter\u00bb max_width=\u00bb700px\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb-2%||70px|\u00bb animation_style=\u00bbfade\u00bb]Formato del taller: 3 s\u00e1bados
\n(18 horas)<\/strong><\/span>
\nPrecio: 300\u20ac<\/strong><\/span>
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1\u00ba DIRIGIR TUS PENSAMIENTOS Cambiar los condicionantes del pasado implica examinar nuestras creencias y reformular los pensamientos para que nos abran la puerta a nuevas posibilidades de experimentar el presente. 2\u00ba GESTIONAR LAS EMOCIONES Las emociones tienen una intenci\u00f3n positiva y nos dan la oportunidad de tomar consciencia de nuestros estados internos; debemos aceptarlas y […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/metodoalexandra.es\/salud\/wp-json\/wp\/v2\/pages\/1974"}],"collection":[{"href":"https:\/\/metodoalexandra.es\/salud\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/metodoalexandra.es\/salud\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/metodoalexandra.es\/salud\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/metodoalexandra.es\/salud\/wp-json\/wp\/v2\/comments?post=1974"}],"version-history":[{"count":103,"href":"https:\/\/metodoalexandra.es\/salud\/wp-json\/wp\/v2\/pages\/1974\/revisions"}],"predecessor-version":[{"id":3832,"href":"https:\/\/metodoalexandra.es\/salud\/wp-json\/wp\/v2\/pages\/1974\/revisions\/3832"}],"wp:attachment":[{"href":"https:\/\/metodoalexandra.es\/salud\/wp-json\/wp\/v2\/media?parent=1974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}