{"id":436,"date":"2018-08-19T18:34:20","date_gmt":"2018-08-19T18:34:20","guid":{"rendered":"https:\/\/metodoalexandra.es\/salud\/?page_id=436"},"modified":"2024-02-27T11:52:41","modified_gmt":"2024-02-27T11:52:41","slug":"el-taller","status":"publish","type":"page","link":"https:\/\/metodoalexandra.es\/salud\/el-taller\/","title":{"rendered":"Talleres"},"content":{"rendered":"

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TALLER PRESENCIAL<\/span><\/h1>\n
TE\u00d3RICO – PR\u00c1CTICO<\/span><\/strong><\/h6>\n

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M\u00c9TODO ALEXANDRA<\/span><\/span><\/h1>\n

El programa est\u00e1 dise\u00f1ado para desarrollar nuestro m\u00e1ximo potencial en varios aspectos personales. En las sesiones se aplican diferentes t\u00e9cnicas dirigidas a incrementar nuestros recursos mentales y emocionales.<\/p>\n

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La explicaci\u00f3n de los contenidos se acompa\u00f1a con psicodin\u00e1micas de grupo y ejercicios vivenciales.<\/p>\n

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El taller est\u00e1 planteado para grupos de 20 personas.<\/p>\n

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El alumno dispondr\u00e1 de un libro de autorregistros con tareas adicionales para su trabajo personal. <\/p>\n

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SANDRA FALG\u00c1S FUSTER<\/a>
<\/strong>Autora del M\u00e9todo Alexandra
Psic\u00f3loga Cl\u00ednica: M-21035<\/p>\n

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FORMATOS DE LOS TALLERES<\/span><\/h1>\n

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SER TU PROPIO COACH<\/span>
Duraci\u00f3n:<\/strong> 3 s\u00e1bados (18 horas)
Horario:<\/strong> 11:00h – 14:00h y 16:00h – 19:00h
Precio:<\/strong> 300 \u20ac<\/p>\n

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GESTIONAR LA ANSIEDAD<\/span>
Duraci\u00f3n:<\/strong>\u00a01 fin de semana (9 horas)
S\u00e1bado:<\/strong> 11:00h – 14:00h y 16:00h – 19:00h
Domingo:<\/strong> 11:00h – 14:00h
Precio:<\/strong>\u00a0150 \u20ac<\/p>\n

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VENCER EL INSOMNIO<\/span>
Duraci\u00f3n:<\/strong>\u00a03 s\u00e1bados (15 horas)
S\u00e1bado 1\u00ba y 2\u00ba:<\/strong> 11:00h – 14:00h y 16:00h – 19:00h
S\u00e1bado 3\u00ba:<\/strong> 11:00h – 14:00h
Precio:<\/strong>\u00a0250 \u20ac<\/p>\n

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\n[\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|tablet\u00bb admin_label=\u00bbFAQ\u00bb _builder_version=\u00bb4.16″ min_height=\u00bb420px\u00bb custom_margin=\u00bb17px|||||\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb0px|0px|40px|0px|false|false\u00bb custom_padding_tablet=\u00bb30px||35px||false|false\u00bb custom_padding_phone=\u00bb0px||0px||false|false\u00bb locked=\u00bboff\u00bb collapsed=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row custom_padding_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.16″ custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb||-10px\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding=\u00bb27px|0px|0|0px|false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb||0px\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb||1px\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbRecomendaciones\u00bb _builder_version=\u00bb4.16″ text_font=\u00bb||||||||\u00bb text_text_color=\u00bb#8585c0″ header_font=\u00bb|700|||||||\u00bb header_text_color=\u00bb#8585c0″ header_font_size=\u00bb36px\u00bb header_line_height=\u00bb1.2em\u00bb custom_margin=\u00bb||0px|\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb||0px|\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb||0px\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbbottom\u00bb animation_intensity_slide=\u00bb10%\u00bb header_font_size_tablet=\u00bb30px\u00bb header_font_size_phone=\u00bb25px\u00bb header_font_size_last_edited=\u00bbon|tablet\u00bb header_line_height_tablet=\u00bb\u00bb header_line_height_phone=\u00bb1.1em\u00bb header_line_height_last_edited=\u00bbon|desktop\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Recomendaciones para el alumno<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_4,1_4,1_4,1_4″ custom_padding_last_edited=\u00bbon|tablet\u00bb _builder_version=\u00bb4.16″ custom_padding=\u00bb30px|0px|13px|0px|false|false\u00bb custom_padding_tablet=\u00bb20px||0px\u00bb custom_padding_phone=\u00bb\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb custom_padding_tablet=\u00bb||0px\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_blurb title=\u00bbAsistencia y puntualidad\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb||divi||400″ icon_placement=\u00bbleft\u00bb admin_label=\u00bbAsistencia y puntualidad\u00bb _builder_version=\u00bb4.16″ header_font=\u00bb|700|||||||\u00bb header_text_color=\u00bb#8585c0″ header_line_height=\u00bb1.5em\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#747d88″ body_line_height=\u00bb1.3em\u00bb custom_margin=\u00bb0px||0px|\u00bb custom_margin_tablet=\u00bb-5px||0px\u00bb custom_margin_phone=\u00bb\u00bb custom_margin_last_edited=\u00bbon|tablet\u00bb custom_padding=\u00bb0px||10px|\u00bb custom_padding_tablet=\u00bb0px||5px|\u00bb custom_padding_phone=\u00bb0px||5px\u00bb custom_padding_last_edited=\u00bbon|tablet\u00bb animation_style=\u00bbzoom\u00bb animation_direction=\u00bbleft\u00bb animation_intensity_zoom=\u00bb10%\u00bb header_font_size_tablet=\u00bb\u00bb header_font_size_phone=\u00bb16px\u00bb header_font_size_last_edited=\u00bbon|desktop\u00bb header_line_height_tablet=\u00bb\u00bb header_line_height_phone=\u00bb1.5em\u00bb header_line_height_last_edited=\u00bbon|phone\u00bb body_font_size_tablet=\u00bb15px\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|desktop\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Es importante acudir a todas las sesiones y respetar la puntualidad<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.16″ custom_padding=\u00bb||0px|\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_blurb title=\u00bbSeguimiento\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb||divi||400″ icon_placement=\u00bbleft\u00bb admin_label=\u00bbSeguimiento\u00bb _builder_version=\u00bb4.16″ header_font=\u00bb|700|||||||\u00bb header_text_color=\u00bb#8585c0″ header_line_height=\u00bb1.5em\u00bb body_text_color=\u00bb#747d88″ body_line_height=\u00bb1.3em\u00bb min_height=\u00bb164px\u00bb custom_margin=\u00bb0px||0px|\u00bb custom_margin_tablet=\u00bb-20px||0px\u00bb custom_margin_phone=\u00bb-20px||\u00bb custom_margin_last_edited=\u00bbon|tablet\u00bb custom_padding=\u00bb0px||10px|\u00bb custom_padding_tablet=\u00bb13px||1px|||\u00bb custom_padding_phone=\u00bb0px||5px\u00bb custom_padding_last_edited=\u00bbon|tablet\u00bb animation_style=\u00bbzoom\u00bb animation_direction=\u00bbleft\u00bb animation_intensity_zoom=\u00bb10%\u00bb header_font_size_tablet=\u00bb\u00bb header_font_size_phone=\u00bb16px\u00bb header_font_size_last_edited=\u00bbon|desktop\u00bb header_line_height_tablet=\u00bb\u00bb header_line_height_phone=\u00bb\u00bb header_line_height_last_edited=\u00bbon|desktop\u00bb body_font_size_tablet=\u00bb15px\u00bb body_font_size_phone=\u00bb\u00bb body_font_size_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Importancia de realizar los autorregistros. Los ejercicios proporcionan claves para entrenar todo el conjunto cuerpo-mente, con el prop\u00f3sito de que cada alumno practique y desarrolle sus capacidades.<\/p>\n

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Cada alumno debe tomar consciencia de su individualidad y desarrollar todo su potencial con la pr\u00e1ctica de sus propios recursos personales.<\/p>\n

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Hay que tener paciencia durante el cambio y ser constante en las pr\u00e1cticas. Los h\u00e1bitos de pensamiento y conducta pueden ser reeducados a nuestro favor, pero se necesita la repetici\u00f3n.<\/p>\n

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INSCRIPCIONES Y\u00a0RESERVA DE PLAZA<\/h1>\n

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Cont\u00e1ctanos por tel\u00e9fono o a trav\u00e9s de la web para que te confirmemos la disponibilidad de plazas en el grupo que te interesa y reserva tu plaza.<\/strong><\/span><\/h4>\n
TALLER: SER TU PROPIO COACH<\/strong><\/span><\/h6>\n

Previa confirmaci\u00f3n de plaza, formaliza tu inscripci\u00f3n ingresando 300 \u20ac, una semana antes del curso como fecha l\u00edmite, indicando: \u201cCoach\u201d y tu nombre completo.<\/p>\n

TALLER: GESTIONAR LA ANSIEDAD<\/strong><\/span>
<\/span><\/h6>\n

Previa confirmaci\u00f3n de plaza, formaliza tu inscripci\u00f3n ingresando 150\u20ac, una semana antes del curso como fecha l\u00edmite, indicando: \u201cAnsiedad\u201d y tu nombre completo.<\/p>\n

TALLER: VENCER EL INSOMNIO<\/strong><\/span>
<\/span><\/h6>\n

Previa confirmaci\u00f3n de plaza, formaliza tu inscripci\u00f3n ingresando 250\u20ac, una semana antes del curso como fecha l\u00edmite, indicando: \u201cInsomnio\u201d y tu nombre completo.<\/p>\n

*\u00a0 20 plazas por taller
En caso de anulaci\u00f3n no se devolver\u00e1 el importe de la reserva de plaza.<\/p>\n

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